Welcome to B Safe Well Healthy
As a CMA Registered Certified Clinical Aromatherapist, CMA Registered Sleep Coach, a FIFO partner and through life experiences, it is my passion to help adults, especially FIFO workers who struggle with stress, anxiety, and problems sleeping.
It's about helping you the natural way as a whole person. I help you through a wellness range that I make in Perth Western Australia from 100% pure natural essential oils and non-toxic ingredients, Essential Oils, Aromatherapy Consultations and Sleep Coaching.
Throughout the pages of this website, I share not just products however information that may just help you.
New Release
Menopause Sleepy Sleep Time Sleep Support Collection
A gentle layered sleep support collection created to support women through perimenopause, menopause, and post menopause.
Hormonal changes during this stage of life can disrupt sleep in many ways, night sweats, restlessness, anxiety, a racing mind, and difficulty staying asleep.
The Menopause Sleepy Sleep Time Collection is formulated to support the nervous system, hormonal balance, and the bodies natural sleep rhythm, helping you ease into deeper, more restorative rest.
What’s Included
Sleepy Sleep Time Sleep Spray (200 ml)
A calming bedroom and pillow spray designed to settle the mind and prepare the body for sleep.
Lightly mist your pillow bedfing before bed to create a peaceful, sleep ready environment.
Sleepy Sleep Time Roller Blend (10 ml)
A targeted essential oil blend to apply to wrists, chest, and behind the ears.
Supports emotional balance and nervous system regulation as part of a nightly wind down ritual.
Menopause Magnesium Oil (200 ml)
A soothing magnesium oil. Apply to feet, calves, and lower back to relax muscles, ease restlessness, and support a calm body before sleep.
Made from the 100% pure natural essential oil blend of
Lavender (Lavandula angustifolia)
Promotes relaxation, supports sleep onset, and helps calm an overactive nervous system.
Chamomile (Anthemis nobilis)
Deeply soothing to the nervous system, helpful for stress related sleep disruption and night time restlessness.
Rose Geranium (Pelargonium roseum)
Supports emotional balance and adrenal function commonly used for hormonal support during menopause.
Clary Sage (Salvia sclarea)
Traditionally used to support hormonal balance and thermo regulation, especially helpful for night sweats and temperature fluctuations.
Create a calm, supportive sleep routine and allow your body to unwind naturally with the Menopause Sleepy Sleep Time Sleep Support Collection.
Cost $80.00 for all three
Available by pre order only in shop all